The LBD Workout
The Little Black Dress Workout

- Burn fat by KICKBOXING to music
- Tone up those problem areas with strength and conditioning exercises
- Burn off those extra holiday pounds in this fun and effective workout
- Next 8 week course starts Thurs, Oct. 7th
- Advanced bookings essential
Currently running in: The Rathborne Gym, Ashtown, Dublin 15, Thursday, 8.00 - 9.00pm
If you are interested in participating in the next LBD Workout course or would like to learn more about the class, please call 086 3798310 or email info@theextramile.ie